Stay Inspired
&
Clarify Your Desires

This book is a small book for anyone who is considering entering a marital covenant, and for those who are already married and might be questioning marital stability. This book provides volumes of information to consider before entering the marital covenant. It gives food for thought before you say “I do.” In it, you will be made aware that not everyone wants to be married. Some people are in love with the idea of marriage, and do the work to ensure that their wedding is perfect, but not willing to put that same energy into the marriage. 

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Feel Empowered to Grow into Your Well-Being

Today, you are one step closer to a new you. Feel empowered knowing that you are on a path to growth and well-being.

-Jennifer B.

As a Spiritual, Professional, Counselor, my emphasis is on providing counseling and guidance holistically to individuals and groups on their journey toward emotional healing and spiritual growth and development. Focus is on the client’s individual, the desired goal, empowering them to cope effectively, change is expected, move forward as needed, and adjust. Interventions and strategies are used to address the pathology. 

 

While we can't change difficult situations of the past, we can work together to understand better and resolve challenges in your life. We can work together to help you overcome your difficulties by changing your thinking, behavior, and emotional responses.

If you're looking for extra support and guidance through a challenging situation, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

 

Please call or click below to schedule individual, couples, or family therapy consultations today.

Meet Jennifer B.

Stay Inspired
&
Grow With Wisdom

Thoughts of Jen: Words of Wisdom is a powerful yet small book to have within reach and can also make a great gift for anyone who could use food for thought to help them make better choices.

 

Treatment Services Provided

Providing individual, couples and family counseling.

01

Individual Coaching

Therapy can help clients manage and reduce the symptoms of depression, anxiety, and address that which may causes distress in one's life, providing techniques and tools that helps clients to adjust, accept, change, and cope.

02

Counseling that can help clients with steps needed to repair or prevent damage to their relationship. Counseling that provides techniques and tool to help with a wide variety of relational issues, to include premarital counseling to couples in order to avoid future complications.

03

Family Coaching

Counseling can help families understand how their role in the family impacts the family unit, offering tools to navigate through relationship challenges. We provide counseling to help each family member to better understand one another, moving forward with respect and a deeper understanding of family.

04

Parenting Support

A collaborative individual plan to reach the desired goal of the parent/s. We provide information, tools, resources, and collaborate with other organizations to assists with parenting needs.

05

Grief Coaching

Grief Counseling can support clients, by providing tools to help the client cope with loss and to adjust to life without their love one. Counseling helps to understand the 7 stages of grief; shock, denial, anger, bargaining, depression, testing , and acceptance, and help client navigate through each stage.

06

Work & Career Coaching

Counseling provides tools and techniques to deal with challenges of the workplace, providing a sounding board for employees, a place that is safe and confidential to talk about issues that have impacted them in the workplace. Counseling can help increase awareness of thinking patterns behavior, and show efficient ways of coping. Counseling helps develop individual career plans, and help individual over come barriers to employment.

07

Stress Management

Stress affects your body, thoughts, and behavior. Stress can lead to serious health issues and lead to death. Counseling can provide mind-body and breathing techniques/ approaches to help decrease stress, and help to understand the role that your thoughts play in the increase of stress.

08

Conflict Resolution

Counseling helps individuals to listen attentively, identify reason of disagreement, find workable solutions, develop a plan, come to an agreement, or provide the tools to except change.

09

Spiritual Formation

Counseling can help explore your spiritual disciplines, help integrate your faith into your everyday living, and help with the process of transformation.